Please use this identifier to cite or link to this item:
https://www.um.edu.mt/library/oar/handle/123456789/115548Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.date.accessioned | 2023-11-14T12:42:22Z | - |
| dc.date.available | 2023-11-14T12:42:22Z | - |
| dc.date.issued | 2023 | - |
| dc.identifier.citation | Camilleri, E., Blundell, R. (2023, November 12). What is sleep hygiene? The Malta Independent on Sunday, pp. 22. | en_GB |
| dc.identifier.uri | https://www.um.edu.mt/library/oar/handle/123456789/115548 | - |
| dc.description.abstract | Sleep is a vital physiological process that plays a crucial role in maintaining overall health and well-being. Both oversleep and sleep deprivation can have significant impacts on various aspects of human functioning, including cognitive performance, physical health and emotional well-being. Additionally, the consumption of caffeine and alcohol can influence sleep quality and duration, too. | en_GB |
| dc.language.iso | en | en_GB |
| dc.publisher | Standard Publications Ltd. | en_GB |
| dc.rights | info:eu-repo/semantics/openAccess | en_GB |
| dc.subject | Sleep -- Health aspects | en_GB |
| dc.subject | Sleep -- Physiological aspects | en_GB |
| dc.subject | Sleep-wake cycle | en_GB |
| dc.subject | Sleep deprivation | en_GB |
| dc.subject | Lifestyles | en_GB |
| dc.title | What is sleep hygiene? | en_GB |
| dc.type | newspaperArticle | en_GB |
| dc.rights.holder | The copyright of this work belongs to the author(s)/publisher. The rights of this work are as defined by the appropriate Copyright Legislation or as modified by any successive legislation. Users may access this work and can make use of the information contained in accordance with the Copyright Legislation provided that the author must be properly acknowledged. Further distribution or reproduction in any format is prohibited without the prior permission of the copyright holder. | en_GB |
| dc.description.reviewed | non peer-reviewed | en_GB |
| dc.contributor.creator | Camilleri, Emma | - |
| dc.contributor.creator | Blundell, Renald | - |
| Appears in Collections: | Scholarly Works - FacM&SPB | |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| What_is_sleep_hygiene(2023).pdf | 3.2 MB | Adobe PDF | View/Open |
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