Giving up smoking is the best thing you can do for your health, your looks and odour, and for your wallet. It has been found that talking with someone and getting support more than doubles the chances of success, as it builds up motivation and helps prepare better for quitting,
The Health Promotion and Disease Directorate is providing free confidential and individual smoking cessation services at the University of Malta. The comprehensive sessions with the smoking cessation advisor will address your smoking habits and help you prepare your tailor-made quit plan for a successful and healthy lifestyle change.
